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58 products
Lansinoh Natural Wave Nipples Medium Flow 2 Pcs
The Natural Wave Peristaltic teat encourages the baby's ' wave-like ' tongue movement to mimic the natural sucking style.
It is soft and flexible to help the baby feed comfortably and can easily switch from breast to bottle and back again.
Lansinoh Feeding Bottle has an Anti-colic Air Ventilation System (AVS) that reduces the intake of air to help relieve colic and stomach pain.
- Medium Flow
Pigeon Plastic Bottle BPA +4 Months 200 mL Kpp 26010 26009
Pigeon Plastic Bottle for +4 months, is designed to encourage the baby’s natural tongue movement.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Plastic Bottle for +4 months, is designed to encourage the baby’s natural tongue movement.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon New Rotary Brush For Bottle E-550
Pigeon Rotary Brush effectively removes stains even from the areas that are not easily accessible.
It is used for effective cleaning with a 360° rotary handle and it has strong bristles that clean without scratching.
It also has a small nipple brush that can be used to clean small areas of the baby bottle nipples.
This brush fits all bottles types and is suitable for a cold and warm water wash.
Pigeon Rotary Brush effectively removes stains even from the areas that are not easily accessible.
It is used for effective cleaning with a 360° rotary handle and it has strong bristles that clean without scratching.
It also has a small nipple brush that can be used to clean small areas of the baby bottle nipples.
This brush fits all bottles types and is suitable for a cold and warm water wash.
Pigeon Peristaltic Silicone Nipple 'L' +7 Months 3'S 17345
Pigeon Silicone Nipple for +7 months (L) is made by using premium silicone material which makes them much more flexible and elastic.
It is super soft to encourage the natural sucking motion of the baby and it doesn't break or collapse because of its increased elasticity.
The air ventilation system (AVS) ensures that the milk easily glides down the baby’s mouth.
Pigeon Silicone Nipple for +7 months (L) is made by using premium silicone material which makes them much more flexible and elastic.
It is super soft to encourage the natural sucking motion of the baby and it doesn't break or collapse because of its increased elasticity.
The air ventilation system (AVS) ensures that the milk easily glides down the baby’s mouth.
Pigeon Rubber Pacifier+3 Months N865
Pigeon Rubber orthodontic shaped pacifier for +3 months that is perfect for training the baby’s jaw muscles, teeth, and tongue.
it encourages natural nasal breathing, which helps to reduce the risk of infection caused by mouth-breathing.
Pigeon Rubber orthodontic shaped pacifier for +3 months that is perfect for training the baby’s jaw muscles, teeth, and tongue.
it encourages natural nasal breathing, which helps to reduce the risk of infection caused by mouth-breathing.
Pigeon Feed Bottle Glass +0 Months 120 mL A282
Pigeon Feed Glass Bottle for newborn babies ( +0 Months ) is specifically designed to facilitate the baby’s natural sucking motion.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
Pigeon Feed Glass Bottle for newborn babies ( +0 Months ) is specifically designed to facilitate the baby’s natural sucking motion.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
Pigeon Feed Bottle Glass 4-5 Months 240 mL A280
Pigeon Feed Glass Bottle for 4 - 5 months, is specifically designed to facilitate the baby’s natural sucking motion.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
Chicco WB Glass Bottle With Slow Flow (0+ M) Girl 240 ml.
Chicco WB Glass Bottle is a glass feeding bottle with slow flow designed to alleviate colic, regurgitation, and irritability with breastfeeding.
The bottle's ultra-soft and smooth silicone teat ensures a natural feel during feeding easier transition between breast and bottle feeding.
The teat also has an anti-colic valve for maximum protection against colic and regurgitation.
Chicco WB Glass Bottle is made of clear glass maintaining the temperature of liquids for longer periods.
The bottle features a wide neck for easy cleaning and filling and is dishwasher-safe, heat-resistant, and thermal shock resistant to ensure durability and hygiene.
Age: 0+ months.
For Girls.
Chicco WB Glass Bottle is a glass feeding bottle with slow flow designed to alleviate colic, regurgitation, and irritability with breastfeeding.
The bottle's ultra-soft and smooth silicone teat ensures a natural feel during feeding easier transition between breast and bottle feeding.
The teat also has an anti-colic valve for maximum protection against colic and regurgitation.
Chicco WB Glass Bottle is made of clear glass maintaining the temperature of liquids for longer periods.
The bottle features a wide neck for easy cleaning and filling and is dishwasher-safe, heat-resistant, and thermal shock resistant to ensure durability and hygiene.
Age: 0+ months.
For Girls.
Chicco WB Glass Bottle With Regular Flow (0+ M) Unisex 240 ml.
Chicco WB Glass Bottle is a glass feeding bottle with regular flow designed to alleviate colic, regurgitation, and irritability with breastfeeding.
The bottle's ultra-soft and smooth silicone teat ensures a natural feel during feeding easier transition between breast and bottle feeding.
The teat also has an anti-colic valve for maximum protection against colic and regurgitation.
Chicco WB Glass Bottle is made of clear glass maintaining the temperature of liquids for longer periods.
The bottle features a wide neck for easy cleaning and filling and is dishwasher-safe, heat-resistant, and thermal shock resistant to ensure durability and hygiene.
Age: 0+ months.
Unisex.
Chicco WB Glass Bottle is a glass feeding bottle with regular flow designed to alleviate colic, regurgitation, and irritability with breastfeeding.
The bottle's ultra-soft and smooth silicone teat ensures a natural feel during feeding easier transition between breast and bottle feeding.
The teat also has an anti-colic valve for maximum protection against colic and regurgitation.
Chicco WB Glass Bottle is made of clear glass maintaining the temperature of liquids for longer periods.
The bottle features a wide neck for easy cleaning and filling and is dishwasher-safe, heat-resistant, and thermal shock resistant to ensure durability and hygiene.
Age: 0+ months.
Unisex.
Chicco Physio Teats Perfect 5 Fast Flow (4+ M) 2 Pcs.
Chicco Physio Teats Perfect 5 is a scientifically advanced teat designed for babies 4 months and older to aid initial feeding.
The teat's symmetrical, elongated, and flattened shape mimics the mother's nipple to promote a natural latch and adapts perfectly to the baby's mouth.
Chicco Physio Teats is made of extra soft hygienic silicone and provides comfort to facilitate acceptance and easy transitions between breast-feeding and bottle-feeding.
The teat features an advanced anti-colic effect and is made with BPA-free materials to offer a relaxed and continuous feeding experience.
Chicco Physio Teats are interchangeable and fast-flow to cater to the stage of your baby's growth to ensure a perfect fit for their needs.
Age: 4+ months.
Chicco Physio Teats Perfect 5 is a scientifically advanced teat designed for babies 4 months and older to aid initial feeding.
The teat's symmetrical, elongated, and flattened shape mimics the mother's nipple to promote a natural latch and adapts perfectly to the baby's mouth.
Chicco Physio Teats is made of extra soft hygienic silicone and provides comfort to facilitate acceptance and easy transitions between breast-feeding and bottle-feeding.
The teat features an advanced anti-colic effect and is made with BPA-free materials to offer a relaxed and continuous feeding experience.
Chicco Physio Teats are interchangeable and fast-flow to cater to the stage of your baby's growth to ensure a perfect fit for their needs.
Age: 4+ months.
Chicco Baby Nail Scissor For Girls.
Chicco Baby Nail Scissors is a safe and convenient tool designed for cutting the nails of newborns and babies.
The scissors have rounded tips, and an ergonomic design, and are made of stainless steel to provide complete safety and ease during use.
Chicco Baby Nail Scissors' anti-slip handle and protective cover ensure hygiene and prevent accidents.
The scissors are perfect for ensuring the hygiene of your baby's tiny fingers and toes with precision and safety.
Color: Pink.
Age: 0+ months.
Chicco Baby Nail Scissors is a safe and convenient tool designed for cutting the nails of newborns and babies.
The scissors have rounded tips, and an ergonomic design, and are made of stainless steel to provide complete safety and ease during use.
Chicco Baby Nail Scissors' anti-slip handle and protective cover ensure hygiene and prevent accidents.
The scissors are perfect for ensuring the hygiene of your baby's tiny fingers and toes with precision and safety.
Color: Pink.
Age: 0+ months.
Care Well Infant Safety Spoon 1 Pc.
Care Well Infant Safety Spoon is designed to take into consideration the safety and comfort of babies during feeding.
The infant spoon tips are crafted from special soft materials to ensure no risk of injury from biting.
Care Well Infant Safety Spoon's lightweight design allows babies to grasp it easily to add to their enjoyment of mealtime.
The infant spoon is heat-resistant and can withstand temperatures up to 120°C and can be easily sterilized by boiling.
Care Well Infant Safety Spoon is designed to take into consideration the safety and comfort of babies during feeding.
The infant spoon tips are crafted from special soft materials to ensure no risk of injury from biting.
Care Well Infant Safety Spoon's lightweight design allows babies to grasp it easily to add to their enjoyment of mealtime.
The infant spoon is heat-resistant and can withstand temperatures up to 120°C and can be easily sterilized by boiling.
Pigeon Silicone Pacifier +8 Months 13690 N890
Pigeon Silicone pacifier for +8 months (step 3), it is perfect for teething babies and it helps train the baby’s jaw muscles, teeth, and tongue.
It also encourages natural nasal breathing, which helps to reduce the risk of infection caused by mouth-breathing and prevent dryness and inhalation of dust.
Pigeon Silicone pacifier for +8 months (step 3), it is perfect for teething babies and it helps train the baby’s jaw muscles, teeth, and tongue.
It also encourages natural nasal breathing, which helps to reduce the risk of infection caused by mouth-breathing and prevent dryness and inhalation of dust.
Pigeon Juice Feeder Plastic 50 mL Pd348
Pigeon Plastic Juice Bottle for 6 - 7 months, is designed to encourage the baby’s natural tongue movement.
This juice feeder bottle helps the baby to drink fruit juice or soup easily with a natural sucking action.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Plastic Juice Bottle for 6 - 7 months, is designed to encourage the baby’s natural tongue movement.
This juice feeder bottle helps the baby to drink fruit juice or soup easily with a natural sucking action.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Peristaltic Silicone Nipple 'M' 4,5 Months 3'S 17343
Pigeon Silicone Nipple for 4 - 5 months (M) is made by using premium silicone material which makes them much more flexible and elastic.
It is super soft to encourage the natural sucking motion of the baby and it doesn't break or collapse because of its increased elasticity.
And the air ventilation system (AVS) ensures that the milk easily glides down the baby’s mouth.
Pigeon Silicone Nipple for 4 - 5 months (M) is made by using premium silicone material which makes them much more flexible and elastic.
It is super soft to encourage the natural sucking motion of the baby and it doesn't break or collapse because of its increased elasticity.
And the air ventilation system (AVS) ensures that the milk easily glides down the baby’s mouth.
Pigeon Feeding Dish D314
Pigeon baby feeding dish is designed to be held easily to feed 6+ months .
It is made for simple handling, the spoon clips snugly onto the inside of the cover.
The size is convenient for feeding at any time and in any place, it comes with well-crafted mashing dots to grind food.
The lid keeps the items sterile and hygienic and they can easily be stored in the refrigerator.
Pigeon baby feeding dish is designed to be held easily to feed 6+ months .
It is made for simple handling, the spoon clips snugly onto the inside of the cover.
The size is convenient for feeding at any time and in any place, it comes with well-crafted mashing dots to grind food.
The lid keeps the items sterile and hygienic and they can easily be stored in the refrigerator.
Pigeon Rubber Pacifier +3 Months N866
Pigeon Rubber orthodontic shaped pacifier for +3 months that is perfect for training the baby’s jaw muscles, teeth, and tongue.
It encourages natural nasal breathing, which helps to reduce the risk of infection caused by mouth-breathing.
Pigeon Rubber orthodontic shaped pacifier for +3 months that is perfect for training the baby’s jaw muscles, teeth, and tongue.
It encourages natural nasal breathing, which helps to reduce the risk of infection caused by mouth-breathing.
Pigeon Weaning Bottle W/Sp 120 mL D328/304
The Weaning Bottle with a spoon from Pigeon is a soft squeezable bottle with a spoon that allows your kid to learn about textures and how to use a spoon.
It is ideal for the first step of weaning with juice, broth, or soft solids by letting the contents of the baby bottle flow into the spoon as you squeeze it. It enables you to feed the baby quickly and easily.
The Weaning Bottle with a spoon from Pigeon is a soft squeezable bottle with a spoon that allows your kid to learn about textures and how to use a spoon.
It is ideal for the first step of weaning with juice, broth, or soft solids by letting the contents of the baby bottle flow into the spoon as you squeeze it. It enables you to feed the baby quickly and easily.
Lovi Medical+ Bottle 150 mL
LOVI Medical+ Bottle enables proper bottle holding and provides food in a safe position.
It has a super air vent system that prevents air from mixing with milk to reduce colic.
It is equipped with a unique dynamic silicone feeding nipple, it extends and contracts in harmony with the child's suckling action and helps oral cavity muscles to actively work.
LOVI Medical+ Bottle enables proper bottle holding and provides food in a safe position.
It has a super air vent system that prevents air from mixing with milk to reduce colic.
It is equipped with a unique dynamic silicone feeding nipple, it extends and contracts in harmony with the child's suckling action and helps oral cavity muscles to actively work.
Pigeon Colored Bottle Animal 0-3 Months 50 mL Pa 00418
Pigeon Colored plastic bottle for 0-3 months, is designed to encourage the baby’s natural tongue movement.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
It comes with a soft and flexible silicone nipple with double thickness.
Pigeon Colored plastic bottle for 0-3 months, is designed to encourage the baby’s natural tongue movement.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
It comes with a soft and flexible silicone nipple with double thickness.
Lansinoh Compact Single Electric Breast Pump
Lansinoh Electric breast pump is an easy-to-use breast pump to help the breastfeeding mother comfortably express her milk.
It has a small, lightweight design, ideal for use when away from home.
Lansinoh Electric breast pump provides an adjustable suction and phase setting that mimic the way your baby naturally feeds and maximizes milk production.
The Lansinoh compact single electric breast pump offers 2 phases – the Let-Down Phase and the Expression Phase.
Let-Down Phase is a faster pumping style that mimics the short, rapid sucking your baby uses to initiate milk flow.
Expression Phase mimics the slower, deeper sucking of feeding with 5 adjustable suction levels that can be tailored for your comfort.
It has a convenient LED indicator that shows the strength of suction and clear controls on the top of the unit to increase and decrease suction levels.
The Lansinoh breast pump comes with a standard size (25mm) Comfort Fit silicone breast cushion, which is soft and supple around the edges to mold around the breast.
Lansinoh Electric breast pump is an easy-to-use breast pump to help the breastfeeding mother comfortably express her milk.
It has a small, lightweight design, ideal for use when away from home.
Lansinoh Electric breast pump provides an adjustable suction and phase setting that mimic the way your baby naturally feeds and maximizes milk production.
The Lansinoh compact single electric breast pump offers 2 phases – the Let-Down Phase and the Expression Phase.
Let-Down Phase is a faster pumping style that mimics the short, rapid sucking your baby uses to initiate milk flow.
Expression Phase mimics the slower, deeper sucking of feeding with 5 adjustable suction levels that can be tailored for your comfort.
It has a convenient LED indicator that shows the strength of suction and clear controls on the top of the unit to increase and decrease suction levels.
The Lansinoh breast pump comes with a standard size (25mm) Comfort Fit silicone breast cushion, which is soft and supple around the edges to mold around the breast.
Nimo Single Electric Breast Pump S838S 806
Electronic breast pump from Nimo is essential for breastfeeding mothers because they allow you to express your breast milk when you can’t feed your baby normally or you are away from the baby.
This breast pump is designed to be ergonomic and easy to use, with two different suction modes, the first is the classical fixed rhythm mode that has 4 different suction levels, the second mode is the bionic rhythm mode, which mimics the baby sucking and it also has 4 different suction levels.
It also contains a soft silicone massage cushion that allows milk to come easily and makes the mother feel comfortable. And it is safe to use because it is BPA free.
Electronic breast pump from Nimo is essential for breastfeeding mothers because they allow you to express your breast milk when you can’t feed your baby normally or you are away from the baby.
This breast pump is designed to be ergonomic and easy to use, with two different suction modes, the first is the classical fixed rhythm mode that has 4 different suction levels, the second mode is the bionic rhythm mode, which mimics the baby sucking and it also has 4 different suction levels.
It also contains a soft silicone massage cushion that allows milk to come easily and makes the mother feel comfortable. And it is safe to use because it is BPA free.
Pigeon Feed Bottle Glass 0-3 Months 200 mL
Pigeon Feed Glass Bottle for 0-3 months, is specifically designed to facilitate the baby’s natural sucking motion.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
Pigeon Plastic Bottle +4 Months 240 mL Kpp260070 26006
Pigeon Plastic Bottle for +4 months, is designed to encourage the baby’s natural tongue movement.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Plastic Bottle for +4 months, is designed to encourage the baby’s natural tongue movement.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Feed Bottle Plastic 0-3 Months 120 mL A275 26011 26012
Pigeon Plastic Feed Bottle for 0-3 months, it is designed to encourage the baby’s natural tongue movement.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Plastic Feed Bottle for 0-3 months, it is designed to encourage the baby’s natural tongue movement.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the milk easily glides down the baby’s mouth.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Liquid Cleanser 200 mL for cleansing babies accessories
Pigeon liquid cleanser is made of 100% food-grade material making it completely safe for babies.
It is an anti-bacterial that kills 99.99% of bacteria to take care of the baby’s feeding accessories by cleaning stubborn milk stains and food stains.
It can also be used to wash baby nursing bottles, baby nipples, and baby accessories as well as remove pesticide residues from fruits and vegetables to be used for the whole family.
Pigeon Juice Bottle Plastic 6 - 7 Months 50 mL Pa26013
Pigeon Plastic Juice Bottle for 6 - 7 months, it is designed to encourage the baby’s natural tongue movement.
This juice feeder bottle helps the baby to drink fruit juice or soup easily with a natural sucking action.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Plastic Juice Bottle for 6 - 7 months, it is designed to encourage the baby’s natural tongue movement.
This juice feeder bottle helps the baby to drink fruit juice or soup easily with a natural sucking action.
It is designed to be held easily and is made up of high-quality durable material.
Pigeon Peristaltic Silicone Nipple 'M' 4-5 Months 1'S 17347
Pigeon Silicone Nipples for 4 - 5 months (M) are made by using premium silicone material which makes it much more flexible and elastic.
It is super soft to encourage the natural sucking motion of the baby and it doesn't break or collapse because of its increased elasticity.
The air ventilation system (AVS) ensures that the milk easily glides down the baby’s mouth.
Pigeon Silicone Nipples for 4 - 5 months (M) are made by using premium silicone material which makes it much more flexible and elastic.
It is super soft to encourage the natural sucking motion of the baby and it doesn't break or collapse because of its increased elasticity.
The air ventilation system (AVS) ensures that the milk easily glides down the baby’s mouth.
Pigeon Juice Feeder Glass +6 Months 50 mL D308
Pigeon Glass Juice Feeder for +6 months, is designed to encourage the baby’s natural tongue movement.
This juice feeder bottle helps the baby to drink fruit juice or soup easily with a natural sucking action.
It also prevents colic by reducing gas intake using the air ventilation system ( AVS ) that ensures that the juice easily glides down the baby’s mouth.
Pigeon Peristaltic Silicone Nipple 'S' 0-3 Months 3'S 17351
Pigeon Silicone Nipples for 0 - 3 months (S) is made by using premium silicone material which makes it much more flexible and elastic.
It is super soft to encourage the natural sucking motion of the baby and it doesn't break or collapse because of its increased elasticity.
The air ventilation system (AVS) ensures that the milk easily glides down the baby’s mouth.
Chicco Physio Teats Perfect 5 Medium Flow (2+ M) 2 Pcs.
Chicco Physio Teats Perfect 5 is a scientifically advanced teat designed for babies 2 months and older to aid initial feeding.
The teat's symmetrical, elongated, and flattened shape mimics the mother's nipple to promote a natural latch and adapts perfectly to the baby's mouth.
Chicco Physio Teats is made of extra soft hygienic silicone and provides comfort to facilitate acceptance and easy transitions between breast-feeding and bottle-feeding.
The teat features an advanced anti-colic effect and is made with BPA-free materials to offer a relaxed and continuous feeding experience.
Chicco Physio Teats are interchangeable and medium-flow to cater to the stage of your baby's growth to ensure a perfect fit for their needs.
Age: 2+ months.
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Blog posts
by Yalla Deal
on Sep 22 2025
This guide is your trusted companion on this journey. We will guide you to a deep, scientific understanding of everything related to feeding your baby, away from the conflicting advice that may increase your confusion. We understand that you are not just looking for information, but for reassurance based on scientific facts, and for practical solutions that give you confidence in every decision you make.
Top Tips for New Moms: Making Breastfeeding Easier and More Enjoyable
by Yalla Deal
on Jul 31 2025
Becoming a new mom is an exciting yet challenging journey. One of the most rewarding aspects of motherhood is breastfeeding. However, it can come with its share of difficulties, especially for new moms. Whether it’s figuring out the best way to latch your baby or coping with discomfort, it’s important to know that breastfeeding is a learning process for both you and your baby. In this blog post, we’ll cover top tips for new moms to help make breastfeeding easier and more enjoyable, ensuring both you and your baby get the most out of this special bonding experience.
At Yalla Deal, we understand the importance of supporting new moms on their journey, and we’re here to offer some expert advice, practical tips, and resources to help you navigate the world of breastfeeding.
Breastfeeding: A Beautiful, Natural Process
Breastfeeding is a natural and deeply personal experience for new moms. It provides vital nutrients to your baby, boosts your baby’s immune system, and strengthens the emotional bond between mother and child. However, in the early days, many moms find themselves struggling to get into the groove of breastfeeding. It’s crucial to know that these early struggles are common, and with a few simple tips, you can make breastfeeding a more comfortable and enjoyable experience.
1. Get Comfortable and Relax
One of the key elements to successful breastfeeding is relaxation. If you're tense or anxious, it can make the process more difficult for both you and your baby. The first step is to find a comfortable position. Choose a spot where you can sit back and relax. You can try several positions, such as:
Cradle Hold: The most common position, where you hold the baby in the crook of your arm.
Cross-Cradle Hold: This position gives you more control over the baby’s head and helps with proper latch.
Side-Lying Position: A great option if you're breastfeeding at night or need to lie down.
You may need to try different positions before you find what works best for you and your baby.
2. Feed on Demand
Newborns need to feed frequently—typically 8 to 12 times a day during the first few weeks. It’s important to feed your baby on demand, as this helps with milk production and ensures your baby is getting enough nutrition. Watch for hunger cues, which include:
Rooting around
Sucking on hands or fists
Crying
Breastfeeding on demand helps establish a good milk supply, so don’t worry about keeping to a strict schedule in the beginning.
3. Stay Hydrated and Nourished
Your body requires extra fluids and calories when breastfeeding to maintain your milk supply and keep you feeling energized. Drink plenty of water throughout the day, and make sure you're eating a balanced diet that includes fruits, vegetables, whole grains, and lean proteins. Consider having healthy snacks on hand, such as:
Fresh fruit
Nuts and seeds
Whole-grain crackers
Yogurt
By nourishing your body, you’ll not only support your health but also ensure your baby is getting the best possible nutrition.
4. Pay Attention to Your Milk Supply
Many new moms worry about whether they’re producing enough milk. While most women produce sufficient milk, there are a few ways you can monitor your milk supply to ensure everything is on track:
Watch for Wet Diapers: Newborns typically have 6-8 wet diapers per day. This is a sign that your baby is getting enough milk.
Weight Gain: Regular weight checks can help ensure your baby is growing properly.
Nipple Softness: After feeding, your breasts should feel softer, which is a sign that your baby is feeding effectively.
If you’re concerned about your milk supply, consider speaking with a lactation consultant for personalized advice.
5. Practice Good Breast Hygiene
Maintaining proper breast hygiene is essential to prevent discomfort and infections. Here are some tips to keep your breasts clean and healthy:
Wash your hands before and after breastfeeding.
Clean your breasts gently with water during your showers. Avoid using harsh soaps or scrubbing your nipples.
Let your nipples air dry after breastfeeding to prevent moisture buildup, which can lead to infections like thrush.
If you experience cracked or sore nipples, applying a lanolin-based nipple cream can help soothe the skin.
6. Don’t Hesitate to Ask for Help
Breastfeeding can be a learning process, and it’s okay to seek help if you’re feeling overwhelmed. Consider reaching out to a lactation consultant or attending a breastfeeding support group. It’s reassuring to talk to other new moms who may be experiencing similar challenges. Don’t hesitate to ask for help from your partner, family, or friends as well. Your support system can make a huge difference in making breastfeeding a positive experience.
7. Take Care of Your Mental Health
Caring for your baby can be exhausting, both physically and emotionally. It’s important to take care of your mental health during this time. If you’re feeling stressed, overwhelmed, or anxious, here are some things you can do:
Take breaks whenever possible. Even if it’s just a few minutes of quiet time, you deserve to rest.
Practice self-care by engaging in activities that relax you, like reading, journaling, or taking a walk.
Talk to someone about your feelings. Sometimes, just talking to someone you trust can alleviate a lot of stress.
Your well-being is important, and it will positively impact your breastfeeding experience.
8. Breastfeeding Challenges and How to Overcome Them
Breastfeeding doesn’t always go smoothly in the beginning. Here are a few common challenges new moms face and how to overcome them:
Sore Nipples
Nipple soreness is one of the most common issues during the first few weeks. If your baby’s latch is correct, the pain should subside within a few days. If the pain persists, consult with a lactation consultant to rule out issues like thrush or nipple damage.
Engorgement
Breast engorgement can occur when your breasts become overly full, making it difficult for your baby to latch properly. Try to express some milk before feeding to soften the breast, or use cold compresses to relieve discomfort.
Low Milk Supply
If you’re concerned about a low milk supply, increase the frequency of feedings and ensure your baby is latching properly. Galactagogues, such as oats, fenugreek, and fennel, may also help boost milk production.
9. Enjoy the Bonding Experience
While breastfeeding can sometimes feel like a logistical challenge, it’s also a beautiful time for bonding with your baby. Use this time to relax, gaze into your baby’s eyes, and enjoy the peaceful moments of connection. Your baby thrives on this nurturing care, and the emotional benefits of breastfeeding are immeasurable.
Conclusion
Breastfeeding is a unique and rewarding experience, but it can take time to find your rhythm. By following these tips and reaching out for support when needed, you can make breastfeeding easier and more enjoyable for both you and your baby. Remember, every mom’s journey is different, and it’s okay to take things one day at a time. At Yalla Deal, we’re here to support you every step of the way, offering helpful resources and products designed to make motherhood a little bit easier.