39 products
39 products
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EvenSwiss
Evenswiss Conditioner Everyday For All Hair Type 150 ml
445
EvenSwiss
Evenswiss Conditioner Everyday For All Hair Type 150 ml
445
Daily conditioner with Swiss herbs.
The natural ingredients combined with Dermatopoietin®-Plus help the hair achieve a beautiful appearance.
It restores the health of dull and damaged hair and helps increase softness and smoothness by more than 80%.
When used with the daily shampoo, it provides an amazing effect on the hair.
Ogx Charcoal Detox Conditioner 385 ml
Ogx Conditioner is enriched with Charcoal and Kaolin Clay that cleanse and purify your hair, leaving looking healthy.
The conditioner penetrates the hair and removes residue that affects the appearance of the hair.
Ogx Conditioner works to improve the appearance of frizz and smoothen hair standards, in addition to reducing hair breakage.
Perlamar E.D Hair Pack Anti Hair Loss 250 ml
• The perfect conditioner for daily use, enjoy silky, smooth, split-free hair with Perlamar Conditioner.
• Give your hair the proper nutrition to prevent hair loss, and get shine and vitality.
A conditioner with effective natural ingredients that work to rebuild hair fibers and keep them from falling and splitting.
• A formula rich in caffeine, which strengthens the hair structure and strengthens the follicles, in addition to containing olive oil and panthenol, these ingredients nourish the hair and give it the necessary hydration to prevent breakage, as well as strengthen the hair structure and treat brittle and damaged hair
• The perfect conditioner for daily use, enjoy silky, smooth, split-free hair with Perlamar Conditioner.
• Give your hair the proper nutrition to prevent hair loss, and get shine and vitality.
A conditioner with effective natural ingredients that work to rebuild hair fibers and keep them from falling and splitting.
• A formula rich in caffeine, which strengthens the hair structure and strengthens the follicles, in addition to containing olive oil and panthenol, these ingredients nourish the hair and give it the necessary hydration to prevent breakage, as well as strengthen the hair structure and treat brittle and damaged hair
Lakme L2 Instant Hair Conditioner 300 ml
Lakme Hair Care Conditioner is specially designed to preserve the health and beauty of your hair.
Formulated with carefully selected, effective ingredients, it contains alpha hydroxy acids to exfoliate the scalp, making detangling and combing easier while contributing to scalp balance.
The conditioner also features a silicone type to maintain hair softness and polymers that prevent frizz, ensuring the continued health and vitality of your hair.
Lakme K.Therapy Repair Conditioning Fluid 300 ml
Lakme K.Therapy Repair Conditioning Fluid helps to moisturize and nourish the hair.
It contains hydrating sugar complex that provides long-lasting hydration by keeping the moisture in the hair.
Lakme K.Therapy Repair Conditioning Fluid help also contains Macadamia oil which helps to soften and strengthen the hair and Babassu oil which helps to repair damaged hair.
Lakme K.Therapy Repair Conditioning Fluid helps to moisturize and nourish the hair.
It contains hydrating sugar complex that provides long-lasting hydration by keeping the moisture in the hair.
Lakme K.Therapy Repair Conditioning Fluid help also contains Macadamia oil which helps to soften and strengthen the hair and Babassu oil which helps to repair damaged hair.
Nutrigrow hair Conditioner 300 ml
Nutrigrow conditioner is specially designed to treat hair loss and improves hair health.
It contains hair-smoothing Phytokeratine that is extracted from corn and soy proteins.
Phytokeratine strengthens and protects hair while leaving it moisturized and shiny.
Nutrigrow conditioner accelerates hair growth and extends hair life, giving you healthy-looking hair.
The formula of this conditioner also included Centella Asiatica and Rosemary Leaf Extract which provides anti-inflammatory and antioxidant action.
Nutrigrow conditioner is specially designed to treat hair loss and improves hair health.
It contains hair-smoothing Phytokeratine that is extracted from corn and soy proteins.
Phytokeratine strengthens and protects hair while leaving it moisturized and shiny.
Nutrigrow conditioner accelerates hair growth and extends hair life, giving you healthy-looking hair.
The formula of this conditioner also included Centella Asiatica and Rosemary Leaf Extract which provides anti-inflammatory and antioxidant action.
Eveline Argan+Keratin Exclusive Hair Conditioner 8In1 - 200 ml
Eveline 8 in 1 Conditioner is a multi-benefits conditioner for damaged and colored hair, as it moisturizes, regenerates, and protects hair from damage.
It has an innovative formula rich in active ingredients that work in an integrated manner to effectively protect the color and give the hair vitality and shine.
The formula penetrates the hair and nourishes it, so the difference in softness and vitality can be noticed directly after using Eveline conditioner.
Eveline 8-in-1 conditioner is lightweight, which protects it from falling out and leaves no trace after applying it.
Eveline 8 in 1 Conditioner is a multi-benefits conditioner for damaged and colored hair, as it moisturizes, regenerates, and protects hair from damage.
It has an innovative formula rich in active ingredients that work in an integrated manner to effectively protect the color and give the hair vitality and shine.
The formula penetrates the hair and nourishes it, so the difference in softness and vitality can be noticed directly after using Eveline conditioner.
Eveline 8-in-1 conditioner is lightweight, which protects it from falling out and leaves no trace after applying it.
Vichy Dercos Densi Solution Thickening Hair Balm 200 ml
Vichy Thickening Hair Balm is specially designed to strengthen hair and provide visible thickness and volume.
The balm acts on the scalp to moisturize it and improve its quality, while its action on the hair follicles works to restore a stronger, thicker, and healthier hair look.
Vichy Thickening Hair Balm enriched Ceramide which helps smooth hair, enhance elasticity, and increase the moisture retention of hair, also ceramide is effective in clinically treated hair including coloring and bleaching.
This balm also contains Rhamnose which increases the blood circulation to the scalp to enhance stronger, thicker, and fuller hair. In addition to peppermint oil which helps to stimulate your scalp and hair follicles.
Vichy Thickening Hair Balm is specially designed to strengthen hair and provide visible thickness and volume.
The balm acts on the scalp to moisturize it and improve its quality, while its action on the hair follicles works to restore a stronger, thicker, and healthier hair look.
Vichy Thickening Hair Balm enriched Ceramide which helps smooth hair, enhance elasticity, and increase the moisture retention of hair, also ceramide is effective in clinically treated hair including coloring and bleaching.
This balm also contains Rhamnose which increases the blood circulation to the scalp to enhance stronger, thicker, and fuller hair. In addition to peppermint oil which helps to stimulate your scalp and hair follicles.
Pharmaceris H Stimulinum Hair Growth Conditioner 150 ml
Hair loss is one of the most common problems that affect not only women but also men.
Environmental factors, genetic, and hormonal changes, stress, fatigue, and other health conditions such as pregnancy may cause hair loss.
Pharmaceris H- Stimulinum conditioner for sensitive scalps stimulates hair growth and helps strengthen and hydrate the hair to restore its natural volume, giving it a shiny, and healthy look.
Pharmaceris H- Stimulinum conditioner is enriched with Biotin, Caffeine, D- Panthenol, and the Natural Growth Factor.
The ingredients promote and accelerate hair's natural growth and thickness.
Vitamin PP, D- panthenol, and biotin help to soothe and strengthen, leaving it soft and silky.
Hair loss is one of the most common problems that affect not only women but also men.
Environmental factors, genetic, and hormonal changes, stress, fatigue, and other health conditions such as pregnancy may cause hair loss.
Pharmaceris H- Stimulinum conditioner for sensitive scalps stimulates hair growth and helps strengthen and hydrate the hair to restore its natural volume, giving it a shiny, and healthy look.
Pharmaceris H- Stimulinum conditioner is enriched with Biotin, Caffeine, D- Panthenol, and the Natural Growth Factor.
The ingredients promote and accelerate hair's natural growth and thickness.
Vitamin PP, D- panthenol, and biotin help to soothe and strengthen, leaving it soft and silky.
Maui Hibiscus Water Conditioner 385 ml
Maui Hibiscus Water Conditioner is a conditioner that is designed to nourish hair to look more lively and shiny.
The conditioner is infused with hibiscus extract which is capable of softening and detangling hair to leave it silky and smooth.
Maui Hibiscus Water Conditioner is also formulated with a blend of natural ingredients that work together to hydrate, strengthen, and protect hair.
The conditioner has a rich, creamy texture to make it easy to apply and distribute evenly throughout the hair and ensure that it won't weigh it down.
Maui Hibiscus Water Conditioner is suitable for all hair type.
Maui Hibiscus Water Conditioner is a conditioner that is designed to nourish hair to look more lively and shiny.
The conditioner is infused with hibiscus extract which is capable of softening and detangling hair to leave it silky and smooth.
Maui Hibiscus Water Conditioner is also formulated with a blend of natural ingredients that work together to hydrate, strengthen, and protect hair.
The conditioner has a rich, creamy texture to make it easy to apply and distribute evenly throughout the hair and ensure that it won't weigh it down.
Maui Hibiscus Water Conditioner is suitable for all hair type.
A.B.C. Hair Conditioner 200 mL
• A.B.C. Hair Conditioner is a nourishing conditioner for all hair types with natural tea tree oil that helps detangle hair and restore natural luster for shiny beautiful hair.
• A.B.C. Hair Conditioner is a nourishing conditioner for all hair types with natural tea tree oil that helps detangle hair and restore natural luster for shiny beautiful hair.
Maui Agave Conditioner 385 ml
Maui Agave Nectar Conditioner is enriched with natural extracts such as Aloe Vera, Hibiscus, and Pineapple.
It is formulated to repair chemically damaged, damaged, and brittle hair by strengthening hair follicles and increasing their resistance to breakage.
Especially for its role in increasing the luster and softness of the hair, which helps to detangle it.
Maui Conditioner is ideal for chemically damaged hair.
It has a distinctive scent that adds freshness to the scalp.
Maui Agave Nectar Conditioner is enriched with natural extracts such as Aloe Vera, Hibiscus, and Pineapple.
It is formulated to repair chemically damaged, damaged, and brittle hair by strengthening hair follicles and increasing their resistance to breakage.
Especially for its role in increasing the luster and softness of the hair, which helps to detangle it.
Maui Conditioner is ideal for chemically damaged hair.
It has a distinctive scent that adds freshness to the scalp.
Maui Bamboo Fibers Conditioner 385 ml
Maui Bamboo Fibers Conditioner is enriched with natural extracts of Bamboo fibers, Castor oil, and Neem oil for thicker, more attractive-looking hair.
Hair Conditioner repairs damaged, brittle, and excessively styled hair by rebuilding and strengthening damaged hair follicles as well as increasing their resistance to damage.
Especially for its role in improving the appearance of weak and thinning hair by promoting blood circulation in the scalp, which improves hair density and health.
Maui Bamboo Fibers Conditioner is ideal for Brittles and weak hair.
It has a distinctive scent that adds freshness to the scalp.
Maui Bamboo Fibers Conditioner is enriched with natural extracts of Bamboo fibers, Castor oil, and Neem oil for thicker, more attractive-looking hair.
Hair Conditioner repairs damaged, brittle, and excessively styled hair by rebuilding and strengthening damaged hair follicles as well as increasing their resistance to damage.
Especially for its role in improving the appearance of weak and thinning hair by promoting blood circulation in the scalp, which improves hair density and health.
Maui Bamboo Fibers Conditioner is ideal for Brittles and weak hair.
It has a distinctive scent that adds freshness to the scalp.
Maui Coconut Milk Conditioner 385 ml
Maui Coconut Milk Conditioner contains an effective blend of coconut milk, guava oil extract, and mango butter for shiny, healthy hair.
This mixture works to supply the hair with nutrients important for healthy growth.
In addition to moisturizing the hair from the roots to the tips to make it look more vibrant.
Maui Conditioner adds softness to the hair to make it more manageable.
It is suitable for daily use on dry hair.
The conditioner has a distinctive scent that increases the freshness of your scalp.
Maui Coconut Milk Conditioner contains an effective blend of coconut milk, guava oil extract, and mango butter for shiny, healthy hair.
This mixture works to supply the hair with nutrients important for healthy growth.
In addition to moisturizing the hair from the roots to the tips to make it look more vibrant.
Maui Conditioner adds softness to the hair to make it more manageable.
It is suitable for daily use on dry hair.
The conditioner has a distinctive scent that increases the freshness of your scalp.
Maui Coconut Oil Conditioner 385 ml
Maui hair conditioner contains an effective blend of natural extracts such as Papaya extract, Plumeria, and Coconut oil.
It is specially designed for dry curly hair, as it defines wavy and frizzy hair, as well as adds shine to them for shiny curls and waves.
Maui hair conditioner helps detangle hair, making it easier to style.
Especially for its effective role in nourishing hair from roots to ends, as well as moisturizing it to make it look more vibrant.
Maui conditioner is ideal for curly and frizzy hair.
It has a distinctive scent that adds freshness to the scalp.
Maui hair conditioner contains an effective blend of natural extracts such as Papaya extract, Plumeria, and Coconut oil.
It is specially designed for dry curly hair, as it defines wavy and frizzy hair, as well as adds shine to them for shiny curls and waves.
Maui hair conditioner helps detangle hair, making it easier to style.
Especially for its effective role in nourishing hair from roots to ends, as well as moisturizing it to make it look more vibrant.
Maui conditioner is ideal for curly and frizzy hair.
It has a distinctive scent that adds freshness to the scalp.
Maui Shea Butter Conditioner 385 ml
Maui Shea Butter Conditioner is enriched with natural extracts of Shea Butter, Coconut Oil, and Macadamia Oil to restore vitality and healthy-looking hair.
The conditioner repairs damaged and brittle hair by supplying all nutrients that hair needs and stimulating the regeneration of its follicles.
Its effective formula helps hydrate hair from roots to ends to make it look more vibrant.
Maui conditioner is ideal for dry and damaged hair.
It has a distinctive scent that adds freshness to the scalp.
Maui Shea Butter Conditioner is enriched with natural extracts of Shea Butter, Coconut Oil, and Macadamia Oil to restore vitality and healthy-looking hair.
The conditioner repairs damaged and brittle hair by supplying all nutrients that hair needs and stimulating the regeneration of its follicles.
Its effective formula helps hydrate hair from roots to ends to make it look more vibrant.
Maui conditioner is ideal for dry and damaged hair.
It has a distinctive scent that adds freshness to the scalp.
Ogx Apple Cider Vinegar Conditioner 385 ml
Ogx Apple Cider Vinegar Conditioner is used to condition your hair gently while balancing the pH and illuminating the strands with shine.
Its composition along with Apple Cider Vinegar aids in adding moisture and lush shine to the strands of your hair.
Ogx Apple Cider Vinegar Conditioner keeps your hair fresh, shiny, and clean.
Its updated formulation provides an outstandingly fresh feel that will leave your hair smooth and lively.
Ogx Apple Cider Vinegar Conditioner is used to condition your hair gently while balancing the pH and illuminating the strands with shine.
Its composition along with Apple Cider Vinegar aids in adding moisture and lush shine to the strands of your hair.
Ogx Apple Cider Vinegar Conditioner keeps your hair fresh, shiny, and clean.
Its updated formulation provides an outstandingly fresh feel that will leave your hair smooth and lively.
Rausch Ginseng Caffeine Conditioner 200ml:
Blend of natural herbal product from Rausch, that mainly promotes hair growth and prevents hair loss by nourishing hair scalp with essential nutrients, as well as its roles in improving blood circulation in the scalp.
It's the best choice for all hair types.
Blend of natural herbal product from Rausch, that mainly promotes hair growth and prevents hair loss by nourishing hair scalp with essential nutrients, as well as its roles in improving blood circulation in the scalp.
It's the best choice for all hair types.
SORCI?RE Conditioner N.2 500 ml
Herbal extract provides healthy and strong hair against environmental effects. It has a powerful conditioning property and gives hair a moist, silky, and glossy finish.
It’s containing nine types of herb extract that can be expected to promote hair restoration and maintain the health and normalcy of hair and scalp while supporting the effects of hair growing lotion. It can be used for all types of hair, from healthy to damaged.
The herbal extracts contained are Jojoba Seed Oil, which has excellent emollience and moisturizing properties, and garlic extract that stimulates blood circulation in the scalp, which revives the damaged hair, opens the root of the hair, and treats the site through nutrition. It strengthens and softens the hair.
Also, it contains PCA Glyceryl Oleate that gives hair glossy and supple beauty.
Herbal extract provides healthy and strong hair against environmental effects. It has a powerful conditioning property and gives hair a moist, silky, and glossy finish.
It’s containing nine types of herb extract that can be expected to promote hair restoration and maintain the health and normalcy of hair and scalp while supporting the effects of hair growing lotion. It can be used for all types of hair, from healthy to damaged.
The herbal extracts contained are Jojoba Seed Oil, which has excellent emollience and moisturizing properties, and garlic extract that stimulates blood circulation in the scalp, which revives the damaged hair, opens the root of the hair, and treats the site through nutrition. It strengthens and softens the hair.
Also, it contains PCA Glyceryl Oleate that gives hair glossy and supple beauty.
Kaminomoto Norm Conditioner 500ml
Nourishing conditioner formulated with keratin that helps to strengthen and protect hair from environmental damage, and Jojoba oil, which is rich in vitamins and minerals that nourish hair, prevents hair loss, and dandruff and promotes hair thickness and growth.
Nourishing conditioner formulated with keratin that helps to strengthen and protect hair from environmental damage, and Jojoba oil, which is rich in vitamins and minerals that nourish hair, prevents hair loss, and dandruff and promotes hair thickness and growth.
Tara Onion Remedy Conditioner 250 ml
Onion Remedy Conditioner has three main actions: strengthen, hydrate, and detangle the hair. Nourishing formula for thicker, fuller hair. It’s contained collagen and keratin proteins are broken down to a size that can best penetrate the hair shaft, strengthening hair from the inside. When merged with the antioxidant properties of onion, plus time-honored, rejuvenating olive and grapeseed oils, the result is a nutrient-rich formula that helps thicken and revitalize hair. To keep it looking full and growing strong.
The benefits of ingredients:
Onion extract: stimulates hair growth. Rich in sulfur (not to be confused with sulfates), antioxidants, and flavonoids, it promotes collagen production and microcirculation towards the scalp, increases the supply of nutrients needed during the growth cycle.
Olive oil: a strong emollient with anti-inflammatory properties. It locks moisture in the hair fiber which helps improve elasticity and results in less breakage.
Grapeseed oil: is a non-greasy and highly moisturizing lightweight oil. It smooths frizz, promotes shine, and helps protect against free-radical damage caused by sun exposure and pollution.
Hydrolyzed collagen and keratin: large protein molecules are broken down to a size that can penetrate the hair cuticle. Used topically, repairing the hair shaft by filling up microscopic gaps, leaving your hair smoother and fuller.
Onion Remedy Conditioner has three main actions: strengthen, hydrate, and detangle the hair. Nourishing formula for thicker, fuller hair. It’s contained collagen and keratin proteins are broken down to a size that can best penetrate the hair shaft, strengthening hair from the inside. When merged with the antioxidant properties of onion, plus time-honored, rejuvenating olive and grapeseed oils, the result is a nutrient-rich formula that helps thicken and revitalize hair. To keep it looking full and growing strong.
The benefits of ingredients:
Onion extract: stimulates hair growth. Rich in sulfur (not to be confused with sulfates), antioxidants, and flavonoids, it promotes collagen production and microcirculation towards the scalp, increases the supply of nutrients needed during the growth cycle.
Olive oil: a strong emollient with anti-inflammatory properties. It locks moisture in the hair fiber which helps improve elasticity and results in less breakage.
Grapeseed oil: is a non-greasy and highly moisturizing lightweight oil. It smooths frizz, promotes shine, and helps protect against free-radical damage caused by sun exposure and pollution.
Hydrolyzed collagen and keratin: large protein molecules are broken down to a size that can penetrate the hair cuticle. Used topically, repairing the hair shaft by filling up microscopic gaps, leaving your hair smoother and fuller.
Vichy
Vichy Dercos Nutrients Detox Lightweight Conditioner 200 mL to strength the hair
703
7.030 KWD
Unit price perVichy
Vichy Dercos Nutrients Detox Lightweight Conditioner 200 mL to strength the hair
703
7.030 KWD
Unit price per
Vichy Dercos Nutrients Detox Lightweight Conditioner 200 mL 81301
Purifying conditioner for hair & scalp which tend to get oily quickly. It is suitable for women exposed to daily pollution, affecting sebum production on the scalp.
It contains:
• Spirulina has a detox action, protecting from free radicals thanks to its antioxidant action and anti-pollution.
• Activated Charcoal: has purifying abilities, thanks to its action of removing impurities from the hair.
Purifying conditioner for hair & scalp which tend to get oily quickly. It is suitable for women exposed to daily pollution, affecting sebum production on the scalp.
It contains:
• Spirulina has a detox action, protecting from free radicals thanks to its antioxidant action and anti-pollution.
• Activated Charcoal: has purifying abilities, thanks to its action of removing impurities from the hair.
Eva Professional Hair Care Vitamin Recharge Original Balm 500 ml
Eva Professional Hair Care Balm helps to clean and treat damaged hair by providing all the hair needs of nourishing factors such as vitamins and nourishing oils for healthy and shiny hair.
It repairs damaged hair by stimulating collagen formation to strengthen hair follicle structure and moisturize dry hair as well as boosting hair density.
Eva Hair Balm has antioxidant properties to protect the scalp and hair follicles from harmful external factors that lead to damage.
Eva Professional Hair Care Vitamin Recharge Original Balm contains:
Vitamin B complex: includes a mixture of vitamin B1, vitamin B12, biotin, panthenol, and vitamin B2.
This mixture nourishes the hair, which strengthens the hair and promotes its healthy and healthy growth.
Vitamin E: An antioxidant that protects the scalp from free radicals that damage and split hair.
Olive Oil: Moisturizes dry hair to make it look more vibrant and stimulates collagen production to strengthen hair and add shine to hair.
Eva Professional Hair Care Balm helps to clean and treat damaged hair by providing all the hair needs of nourishing factors such as vitamins and nourishing oils for healthy and shiny hair.
It repairs damaged hair by stimulating collagen formation to strengthen hair follicle structure and moisturize dry hair as well as boosting hair density.
Eva Hair Balm has antioxidant properties to protect the scalp and hair follicles from harmful external factors that lead to damage.
Eva Professional Hair Care Vitamin Recharge Original Balm contains:
Vitamin B complex: includes a mixture of vitamin B1, vitamin B12, biotin, panthenol, and vitamin B2.
This mixture nourishes the hair, which strengthens the hair and promotes its healthy and healthy growth.
Vitamin E: An antioxidant that protects the scalp from free radicals that damage and split hair.
Olive Oil: Moisturizes dry hair to make it look more vibrant and stimulates collagen production to strengthen hair and add shine to hair.
Camomila Intea Natural Spray - 100ml
Progressive and permanent action. With conditioner, leaves hair loose and soft. With a high content of ECOLOGIC Camomila extract to protect and care for hair.
Gradual action that allows you to choose the desired blond tone.
It is not a dye, it does not stain and it is not necessary to rinse.
Progressive and permanent action. With conditioner, leaves hair loose and soft. With a high content of ECOLOGIC Camomila extract to protect and care for hair.
Gradual action that allows you to choose the desired blond tone.
It is not a dye, it does not stain and it is not necessary to rinse.
Ogx Coconut Miracle Oil Conditioner 385 mL
This conditioner helps to repair, soften and revive damaged hair.
It calms frizz and smooth hair and leaves it feeling silky smooth.
It Prevents hair dryness, and hair looks shinier and stronger.
This conditioner helps to repair, soften and revive damaged hair.
It calms frizz and smooth hair and leaves it feeling silky smooth.
It Prevents hair dryness, and hair looks shinier and stronger.
Beesline Natural Brand
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Blog posts
by Yalla Deal on Sep 22 2025
This guide is your trusted companion on this journey. We will guide you to a deep, scientific understanding of everything related to feeding your baby, away from the conflicting advice that may increase your confusion. We understand that you are not just looking for information, but for reassurance based on scientific facts, and for practical solutions that give you confidence in every decision you make.
Top Tips for New Moms: Making Breastfeeding Easier and More Enjoyable
by Yalla Deal on Jul 31 2025
Becoming a new mom is an exciting yet challenging journey. One of the most rewarding aspects of motherhood is breastfeeding. However, it can come with its share of difficulties, especially for new moms. Whether it’s figuring out the best way to latch your baby or coping with discomfort, it’s important to know that breastfeeding is a learning process for both you and your baby. In this blog post, we’ll cover top tips for new moms to help make breastfeeding easier and more enjoyable, ensuring both you and your baby get the most out of this special bonding experience.
At Yalla Deal, we understand the importance of supporting new moms on their journey, and we’re here to offer some expert advice, practical tips, and resources to help you navigate the world of breastfeeding.
Breastfeeding: A Beautiful, Natural Process
Breastfeeding is a natural and deeply personal experience for new moms. It provides vital nutrients to your baby, boosts your baby’s immune system, and strengthens the emotional bond between mother and child. However, in the early days, many moms find themselves struggling to get into the groove of breastfeeding. It’s crucial to know that these early struggles are common, and with a few simple tips, you can make breastfeeding a more comfortable and enjoyable experience.
1. Get Comfortable and Relax
One of the key elements to successful breastfeeding is relaxation. If you're tense or anxious, it can make the process more difficult for both you and your baby. The first step is to find a comfortable position. Choose a spot where you can sit back and relax. You can try several positions, such as:
Cradle Hold: The most common position, where you hold the baby in the crook of your arm.
Cross-Cradle Hold: This position gives you more control over the baby’s head and helps with proper latch.
Side-Lying Position: A great option if you're breastfeeding at night or need to lie down.
You may need to try different positions before you find what works best for you and your baby.
2. Feed on Demand
Newborns need to feed frequently—typically 8 to 12 times a day during the first few weeks. It’s important to feed your baby on demand, as this helps with milk production and ensures your baby is getting enough nutrition. Watch for hunger cues, which include:
Rooting around
Sucking on hands or fists
Crying
Breastfeeding on demand helps establish a good milk supply, so don’t worry about keeping to a strict schedule in the beginning.
3. Stay Hydrated and Nourished
Your body requires extra fluids and calories when breastfeeding to maintain your milk supply and keep you feeling energized. Drink plenty of water throughout the day, and make sure you're eating a balanced diet that includes fruits, vegetables, whole grains, and lean proteins. Consider having healthy snacks on hand, such as:
Fresh fruit
Nuts and seeds
Whole-grain crackers
Yogurt
By nourishing your body, you’ll not only support your health but also ensure your baby is getting the best possible nutrition.
4. Pay Attention to Your Milk Supply
Many new moms worry about whether they’re producing enough milk. While most women produce sufficient milk, there are a few ways you can monitor your milk supply to ensure everything is on track:
Watch for Wet Diapers: Newborns typically have 6-8 wet diapers per day. This is a sign that your baby is getting enough milk.
Weight Gain: Regular weight checks can help ensure your baby is growing properly.
Nipple Softness: After feeding, your breasts should feel softer, which is a sign that your baby is feeding effectively.
If you’re concerned about your milk supply, consider speaking with a lactation consultant for personalized advice.
5. Practice Good Breast Hygiene
Maintaining proper breast hygiene is essential to prevent discomfort and infections. Here are some tips to keep your breasts clean and healthy:
Wash your hands before and after breastfeeding.
Clean your breasts gently with water during your showers. Avoid using harsh soaps or scrubbing your nipples.
Let your nipples air dry after breastfeeding to prevent moisture buildup, which can lead to infections like thrush.
If you experience cracked or sore nipples, applying a lanolin-based nipple cream can help soothe the skin.
6. Don’t Hesitate to Ask for Help
Breastfeeding can be a learning process, and it’s okay to seek help if you’re feeling overwhelmed. Consider reaching out to a lactation consultant or attending a breastfeeding support group. It’s reassuring to talk to other new moms who may be experiencing similar challenges. Don’t hesitate to ask for help from your partner, family, or friends as well. Your support system can make a huge difference in making breastfeeding a positive experience.
7. Take Care of Your Mental Health
Caring for your baby can be exhausting, both physically and emotionally. It’s important to take care of your mental health during this time. If you’re feeling stressed, overwhelmed, or anxious, here are some things you can do:
Take breaks whenever possible. Even if it’s just a few minutes of quiet time, you deserve to rest.
Practice self-care by engaging in activities that relax you, like reading, journaling, or taking a walk.
Talk to someone about your feelings. Sometimes, just talking to someone you trust can alleviate a lot of stress.
Your well-being is important, and it will positively impact your breastfeeding experience.
8. Breastfeeding Challenges and How to Overcome Them
Breastfeeding doesn’t always go smoothly in the beginning. Here are a few common challenges new moms face and how to overcome them:
Sore Nipples
Nipple soreness is one of the most common issues during the first few weeks. If your baby’s latch is correct, the pain should subside within a few days. If the pain persists, consult with a lactation consultant to rule out issues like thrush or nipple damage.
Engorgement
Breast engorgement can occur when your breasts become overly full, making it difficult for your baby to latch properly. Try to express some milk before feeding to soften the breast, or use cold compresses to relieve discomfort.
Low Milk Supply
If you’re concerned about a low milk supply, increase the frequency of feedings and ensure your baby is latching properly. Galactagogues, such as oats, fenugreek, and fennel, may also help boost milk production.
9. Enjoy the Bonding Experience
While breastfeeding can sometimes feel like a logistical challenge, it’s also a beautiful time for bonding with your baby. Use this time to relax, gaze into your baby’s eyes, and enjoy the peaceful moments of connection. Your baby thrives on this nurturing care, and the emotional benefits of breastfeeding are immeasurable.
Conclusion
Breastfeeding is a unique and rewarding experience, but it can take time to find your rhythm. By following these tips and reaching out for support when needed, you can make breastfeeding easier and more enjoyable for both you and your baby. Remember, every mom’s journey is different, and it’s okay to take things one day at a time. At Yalla Deal, we’re here to support you every step of the way, offering helpful resources and products designed to make motherhood a little bit easier.