خيط أسنان إلجيديوم بالفلورايد بنكهة النعناع البارد 35 م

Cut off 30 cm of floss. Wrap around your index finger.

Using your thumbs, gently guide the floss between your teeth with a backand-forth motion.

Hold the floss tight against the surface of a tooth and slide it downwards. Then place the floss on the other surface and repeat the action.